Abstract
Acne is a cosmetic worry for the people, especially women. A pimple that comes out of nowhere becomes very annoying and frustrating, but it gets worse when it leaves behind a dark spot or scar. The American Academy of Dermatology considers acne scars to be part of the healing process, where the skin tries to repair what was damaged by the breakout. The process involves the production of collagen, which allows the skin to regenerate.
Some people are lucky enough to have breakouts that come and go without leaving a scar. But for most people, these scars become quite stubborn and lead to emotional loss and eventually become a reason for self-doubt and embarrassment.
Wondering how to get clear skin back and get rid of those scars? There is nothing to worry about as there are several ways to lighten them. You have to be consistent because all of these treatment options take time to work.
Use of Sunscreen
The very first rule is to get a good sunscreen. Many dermatologists agree that visible light and UV rays from the sun further darken acne scars. Also, if you are on an acne treatment that usually includes ingredients like salicylic acid and retinoid, your skin becomes more susceptible and vulnerable to UV rays and sunburn. Therefore, it is very important to use sunscreen on a daily basis. However, the sunscreen you choose for your acne-prone skin should be non-greasy, light, oil-free and non-comedogenic (doesn't clog pores). A bad product can make the situation worse. So sunscreen can be prescribed by physician.
Ingredients that can help to dissolve acne scars
There are several active ingredients you can use that have been proven to dissolve stubborn acne scars:
Vitamin C
This vitamin can reduce the redness of the affected part. Its healing properties accelerate the formation of collagen and increase cell turnover, thereby lightening scars.
Azelaic acid
It is a natural acid found in grains such as wheat and barley. It has been found to be very helpful in treating acne and its scars. Furthermore, it works by reducing inflammation, unclogging pores and increasing cell turnover, so your skin is on the verge of rapid healing and reduces the signs of acne.
Niacinamide (vitamin B3)
Vitamin B3 is another ingredient you can look to for fading acne scars. It treats post-acne hyperpigmentation by preventing the transfer of melanin to the surface of the skin. Unlike other products, it is very soothing and is not affected by light, oxidizing agents or moisture, and it can regulate the oil secretion. Also protect from sebaceous cyst. It is found in fish, milk, vegetables etc.
Retinol (vitamin A)
Topical retinol or retinoid is very helpful in lightening acne scars because it blocks inflammation, reduces acne lesions, and accelerates cell regeneration. The production of new cells fades acne marks and helps prevent hyperpigmentation. It is found in liver, yellow fruits, green vegetables etc.
Post-inflammatory hyperpigmentation and erythema
The time it takes and the effectiveness of the product also depends on the type and nature of the scars. These can be post-inflammatory hyperpigmentation (PIE) causing brown or black patches, usually in people with dark skin tones, and post-inflammatory erythema (PIE) producing red patches in people with fair skin tones. It is very important to identify the correct scar and treat it accordingly. There is no shortcut to getting rid of acne scars, but a long process that depends on the effectiveness of the serum you apply, the current state of your acne, and your age. Overall, any good product takes at least 6 months to heal acne and fade scars. So take your time and be consistent!
Some people choose to treat their scars with a clinical process that includes laser, chemical peels, fillers, micro-needling (collagen induction therapy), injections, surgery, etc. However, for many, this can become cost-prohibitive. A proper skincare routine, including sunscreen and a good product with the ingredients listed above, can do the same and manage acne effectively and cheaply. It is worth noting here to avoid physical exfoliates rather than chemical exfoliates as mentioned above, as physical exfoliation can worsen the marks by even darkening them and can also be very harsh on the skin.
Homeopathic medicines | Treatment
Thiosinaminum 6 is the medicine to dissolve the skin scar very fast. Take three times daily until cure takes place.
Berberis Aquifolium Q - To apply locally with dry cotton twice daily until cures take place.
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